3 days FREE Trial Membership then £19.99 per month

FREE trial with unlimited access to Live Classes and recordings

Stream video on demand classes anytime

Recipes, diet & nutrition suggestions

Goal focused exercise & training tips and suggestions

Start on any day. Class Pass renews automatically: cancel at any time.

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Click to pay using Paypal button – Register – Immediate access to Live Classes & recordings

You will not be charged until the 3 day FREE trial period is over. You may cancel at any time.

Contact Me

I am dedicated to helping people achieve their exercise and fitness goals – as part of an overall approach to healthy living. These online live classes are a a way to make this easier than ever.  I’d love to hear from you and will be happy to answer any questions you have. Email me and I will be in touch with you shortly – or use one of the other ways to contact me below.

sarah.mariko.winterbottom@hotmail.com

Let me know what you think of the classes! Feedback is always helpful. And you can follow me on social media